
AI-powered daily insights, personalized local date ideas, and conversation starters designed specifically for empty nester couples ready to reconnect.
No credit card required • 7-day free trial
Every year, millions of couples face the empty nest transition. Here's what the research tells us:
American couples transition to empty nest status each year
Higher divorce rates during empty nest transition years
Of couples report feeling like strangers after kids leave
Of relationship science backing our approach
Stanford studies show the brain can form new neural pathways at any age. When couples try new activities together, they strengthen emotional bonds and create fresh connection patterns.
UCLA research on attachment shows that consistent positive interactions rebuild secure emotional bonds. Our daily insights are designed around these proven psychological principles.
Based on 40+ years of relationship research from the Gottman Institute. Our conversation starters and exercises use proven techniques like Love Maps and turning towards each other.
Journal of Marriage and Family research specifically on empty nest transitions. We address identity reconstruction, grief processing, and intimacy rebuilding unique to this life stage.
💡 Every NestMates feature is backed by peer-reviewed research and designed specifically for empty nester couples
Personalized relationship insights based on real psychology research from the Gottman Institute and neuroscience studies. Get daily exercises designed for empty nesters.
"Today's insight helped us have our deepest conversation in years!" - Sarah M.
AI finds amazing local restaurants, activities, and experiences tailored to your interests and budget. Never run out of date ideas again.
"We've discovered so many hidden gems in our own city!" - Mike & Linda
Beautiful charts show your relationship health improving over time. Weekly check-ins and milestone celebrations keep you motivated.
"Seeing our progress visually was so encouraging!" - Robert & Jane
AI generates thoughtful conversation starters across 6 categories: dreams, memories, intimacy, and more. Perfect for dinner conversations.
"Our dinner conversations are amazing now!" - David & Susan
Connect with your partner to share insights, progress, and experiences. Build your relationship together, step by step.
"We're both working on our relationship together!" - Tom & Maria
Every insight is based on real research from relationship experts, neuroscience studies, and psychology specifically for empty nesters.
"Finally, advice that actually works for our stage of life!" - Karen & Steve
Share your location, interests, and relationship goals. Takes just 2 minutes.
Receive daily insights, date ideas, and conversation starters tailored just for you.
Track your progress, complete challenges, and rediscover the joy of being a couple.
"After 28 years of marriage, we thought we knew everything about each other. NestMates helped us discover we were just getting started!"
— Patricia & James, married 28 years
"The date recommendations are incredible! We've found so many new places in our own city. It's like dating again, but better."
— Carol & Richard, empty nesters for 3 years
"The conversation starters saved our dinner conversations! We actually look forward to talking about more than just work and schedules."
— Nancy & Bill, married 31 years
Join thousands of empty nester couples who are falling in love all over again.
7 days free • Cancel anytime • No credit card required